The Ringside Weighted Vest enhances the benefits of every workout. Twenty individual 1.1 lb. weights provide the flexibility to customize the resistance up to 22 lbs. without compromising biomechanics.
The weights fit securely in pockets positioned in the front and back of the vest. The vest itself is made of durable polyester nylon and can be form fitted to the body with two buckled straps. The secure fit prevents shifting during activities such as walking, plyometric drills, hill bounding, jogging, lateral drills and vertical jumps. The weighted vest can also be used in the gym while performing squats, lunges, dips, pull-ups and push-ups. Increase strength and speed, gain power, accelerate weight loss, improve respiration, and build muscle twice as fast with this effective training tool.
